Nutrition
"Here you get all your nutrition required in your body for being energetic all day."
Exercise
"We provide every day exercise sessions on zoom in the morning & in evening."
Education
"You will get educational sessions based on our lifestyle, healthy habits, health etc."
Environment
"We have created a healthy environment of 1000's people, as it makes weight loss easy."
What to Expect from our Wellness Program
Our Wellness programs come with these of benefits!




Success Stories
Words of appreciation from our satisfied Customers
Rajeev Kumar
"I am glad I didn’t give up and now have the tools needed to maintain my new lifestyle"
Lost 56 kgs.
Ravi Kumar
"I’ve lost weight, gained my confidence back and started loving me again."
Lost 18 kgs in 4 months
Ananya Agarwal
"I feel so amazing today it’s an unbelievable feeling. Definitely walk with confidence now!"
Sagar Kumar
"All Coaches are very kind, nice, and helpful. Try this program and believe in yourself. You can do it."
Disclaimer:- Results May Vary From Person To Person




Start the Weight Loss
Journey to Good Health
Choose a program that matches your health goal

𝐇𝐞𝐚𝐫𝐭 𝐇𝐞𝐚𝐥𝐭𝐡

𝐖𝐞𝐢𝐠𝐡𝐭/𝐅𝐚𝐭 𝐋𝐨𝐬𝐬

𝐃𝐢𝐠𝐞𝐬𝐭𝐢𝐯𝐞 𝐇𝐞𝐚𝐥𝐭𝐡

𝐌𝐮𝐬𝐜𝐥𝐞𝐬/𝐖𝐞𝐢𝐠𝐡𝐭 𝐆𝐚𝐢𝐧

𝐈𝐦𝐩𝐫𝐨𝐯𝐞 𝐈𝐦𝐦𝐮𝐧𝐢𝐭𝐲 & 𝐒𝐭𝐚𝐦𝐢𝐧𝐚

𝐌𝐞𝐧'𝐬 & 𝐖𝐨𝐦𝐞𝐧'𝐬 𝐇𝐞𝐚𝐥𝐭𝐡

𝐂𝐡𝐢𝐥𝐝 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧

𝐒𝐤𝐢𝐧 𝐇𝐞𝐚𝐥𝐭𝐡 & 𝐀𝐧𝐭𝐢 - 𝐀𝐠𝐞𝐢𝐧𝐠

𝐁𝐨𝐧𝐞𝐬 𝐚𝐧𝐝 𝐉𝐨𝐢𝐧𝐭 𝐇𝐞𝐚𝐥𝐭𝐡

Brain Health & Eye Health

Sports Person Nutrition

No Medicine Lifestyle
65%
Diabetics came under not-diabetics range.
83%
PCOS patients reported their cycles got regularized.
75%
Thyroid patients reported reduction in symptoms like fatigue.
100,000+ people are saying,
Weight Loss is easy with
"TSK WELLNESS ACADEMY"
From losing weight, to reversing lifestyle diseases,
from eating the right foods to living a fulfilling life
In a changing world full of pollution and erratic lifestyles, one can only wait to get affected by the lifestyle disease epidemic. We are here to change that. With customized health supervision, personal health coaches, and nutrition dense diets, we teach you the psychology of food and nutrition that helps you live as well as maintain a healthy lifestyle.
दिमाग को शांत रखने के लिए सुबह-सुबह करें ये योगासन
हमेशा किसी भी एक्सरसाइज या योग से पहले बॉडी को वार्म-अप कर लेना जरूरी है ताकि आप इसे आगे के मूवमेंट्स के लिए तैयार कर सकें
-
1. सीधे खड़े होकर अपने पैरों को आप पास रखें। अब अपने सीधे पैर को जमीन से उठाकर बाएं पैर की जांघ पर रखें।
-
2. अब अपनी हथेलियों को प्रणाम की मुद्रा में रखें। इस दौरान कमर को सीधा रखें और संतुलन बनाए रखें।
-
3. इसी तरह दूसरे पैर के साथ दोहराएं।